The wind blew colder than usual today. It had a chill that touched the bone without any relief. Rounding the corner after hearing a loud bang on the door, I opened it gently. I was hoping there would be a gift, just anything joyous. As the door creaked softly I…
A guide for autistic and neurodivergent adults to see the warning signs and avoid being scammed by strangers or those close to you.
This time of year is not only for festivities. It is also the time of year that scammers and predators conduct targeted attacks. The autistic and neurodivergent…
The cold winter day doesn’t touch my skin. I stay in this room all day. The black bars on the window don’t make me feel trapped.
I feel secure here inside these four walls.
The bed is comfortable enough, even though the plastic is hard and cold. …
Never have I ever seen a day such as this,
The air is fragrant, very clean.
There is an unusual floating mist;
Taking in the breath I gag.
The air is green and toxic.
The hatred festers inside my lungs,
I cough to expel it.
Hacking up a lung I find a…
How to spot the first symptom of autistic burnout and take steps to improve your stress reaction.
Being autistic means people will judge you based on stereotypes and assumptions. Two things that readily are confused by neurotypicals are procrastination versus burnout. Procrastination is an apprehension to get a task completed…
How trauma reactions like catastrophic thinking impact your ability to receive help.
Living through trauma has a horrible side effect of fear. This fear can impact your ability to ask for help. You learn to be independent and avoid asking questions because you fear the consequences. As an adult, this…
Reminders on how to practice your allyship for your neurodiverse loved ones this season.
The holidays are a joyful time for some and hell for others. It is important to remember that not all people will match your enthusiasm for this time of year. Holidays are stressful, loud, crowded, and…
When you are a neurodivergent professional it can be impossible to find the best workplace environment for you. It can be hard to alter your functioning style for the workplace when you are neurodivergent which includes autism, mental health diagnosis, ADHD, and more. …
Finding body positivity while coping with trauma, dysmorphia, and gender dysphoria.
One of the biggest obstacles you may face in your life is the dreaded morning mirror. You roll out of bed, walk into your bathroom and then your reflection states back at you. When you struggle with trauma, dysmorphia…
